You're ready to fill your home with love, laughter, and the little chaos that comes with family life. But, there's just one thing getting in your way. Getting pregnant.
You’ve dreamed of this, yet the path hasn’t been as simple as you hoped. It’s been confusing, lonely at times, maybe even marked by setbacks or loss.
It’s a wild rollercoaster, and you know you need more support than you’re getting, support to ease your heart, balance your hormones, and help your body get baby-ready.
You don’t just need another supplement or quick tip. You need a compassionate, research-backed plan that truly supports your body and heart.
My 12-week Preconception Wellness Program, grounded in 20 years of reproductive science, is designed to do just that. We'll create a tailored plan to support your natural conception, or support your current (IVF/ ART) treatments.
Through tailored nutrition, mindfulness, and coping tools, you’ll find more balanced hormones, renewed hope, and a fertile space for your baby to grow.
STORIES OF HOPE
“The support Ileana provided helped change my diet, exercise, and most importantly my mindset. I felt incredibly supported and became pregnant with my healthy baby girl. I continue to use my tool-bag of strategies parenting my two girls, and in other areas of my life. I feel calm and strong.”
– Claudia
“After trying for 10 years, I didn’t feel strong enough to continue. We chose Ileana’s Empowered Conception Continuum Program and with her caring support I finally felt hopeful again. We had our best egg, sperm, and embryo quality in five years of IVF.”
– Happy with our baby boy
“Ileana’s empathetic listening created a powerful space to process my physical and emotional challenges. Her insightful, motivating guidance broke mental obstacles into meaningful steps, helping me set goals, stay inspired, and find clarity. I felt focused and empowered to take direct action in my life.”
– Lisa
Why Preconception Care Changes Everything
Your hormones and daily habits are like conductors, orchestrating what’s happening in your reproductive system. When they are supported, your whole body works in harmony to prepare for conception and pregnancy.
Research shows comprehensive preconception wellness programs can:
Improve hormone balance and egg/sperm quality.
Support implantation and boost natural fertility.
Increase IVF success rates by up to 20%.
Reduce risks of pregnancy complications.
Lay foundations for your baby’s lifelong health.
Strengthen emotional resilience and reduce stress.
This isn’t about trying random practices or going it alone. It’s about a tailored plan that fits your life, helping you nourish your body, ease your heart, and prepare for pregnancy with confidence.
Your fertility starts with tending to your wellbeing, balancing hormones, and nourishing a welcoming uterine environment.
You don’t have to do this alone. With the Empowered Conception Program, you’ll have a personalised, science-backed plan to support your fertility, ease your stress, and nurture your body, setting you up for a healthy pregnancy and baby in 12 weeks.
Natural Fertility Programs for Preconception Wellness
Your journey begins with a thorough wellness assessment, followed by a personalised Empowered Conception Pathway. Together, we’ll nourish your body, support hormonal balance, and create calm, sustainable habits, all delivered with compassionate guidance and science-backed strategies.
6 WEEK
FERTILITY RENEW
Want to restore balance and feel supported?
Perfect for checking or adjusting your path, receiving support after loss, or topping up between programs.
12 WEEK (Popular)
EMPOWERED CONCEPTION
Ready for a complete pathway?
A structured, evidence-informed program with personalised guidance to prepare you for a healthier pregnancy.
6 MONTHS
PREMIUM SUPPORT
Need a more comprehensive path?
Our most exclusive program with high touch support and the deepest level of personalisation.
* All prices are in Swiss Francs (CHF).
Places for 1-to-1 Coaching are naturally limited. Get in touch to find out when you can get started.
I’m Ileana Kapic, a reproductive biologist, fertility coach, and mother. I’ve walked this path myself, struggling with the emotional rollercoaster and searching for ways to boost my fertility naturally.
After 2.5 years of trying, heartbroken and overwhelmed, I drew on my two decades of research into reproductive hormones to make science-backed changes, clean eating, relaxation, and movement.
It worked, I welcomed my thriving baby boy at 38.
I created the Empowered Conception Pathway to give you what I wish I’d had, a clear, heartfelt plan to move forward with hope.
You don't have to do this alone. I will be there to listen and to walk you through every step of the way.
ARE YOU READY FOR MORE GUIDANCE ON YOUR FERTILITY JOURNEY?
Schedule your free 30-minute consultation to ask how my Preconception Care programs can support and nurture your fertility journey.
"Great things are done by a series of small things brought together."
- Vincent Van Gogh
