Hi There! I'm Ileana
Reproductive Biologist and Fertility Coach for Women and Couples.
If you've come to visit you're probably looking for support to better your hormonal health, fertility, and wellbeing. Come on in, have a look around.
I know getting pregnant is a physical and emotional journey. So I'm here to offer you support and guidance for a more positive, balanced, and a more sustainable path to a healthy pregnancy and healthier baby. Let me know if you have any questions - I'd love to help!
YOUR FERTILITY JOURNEY IS ABOUT YOU. YOUR CHALLENGES. YOUR DREAMS.
Your habits go a long way to creating the best environment possible in which your baby will develop and grow.
Creating a wholesome, nourishing environment begins pre-conception. Before you get pregnant, make healthier eggs, and healthy sperm and prepare your body to receive your baby.
Here is where you have the biggest opportunity to make a difference, to your fertility and your baby's life-long health.
You’ve heard lifestyle has a great impact on fertility, you’re interested and have tried a few different wellness practices hoping they will work.
But you aren’t sure which ones are most effective, so you keep trying different ones, but none long enough to improve your fertility.
I know how challenging it can be when you’ve been trying for so long and are feeling disappointed and frustrated and can't seem to find the right support.
I hear you.
You are in the right place.
My experience has shown me that the missing piece is STEP-BY-STEP guidance and support in implementing EFFECTIVE PRACTICES that transform your wellbeing and, in turn, your fertility, according to your unique goals and desired timeline.
TRUSTED BY & PUBLISHED IN
COMBINING SCIENCE AND STRATEGY FOR BETTER OUTCOMES.
Hi, I'm Ileana Kapic, a reproductive biologist who dedicated fifteen years to growing placental and ovarian cells in a lab, studying the regulation of hormones, and ten years contemplating the potential of wellness philosophy to transform your fertility, health, and happiness.
I’m passionate about helping couples all over the world build their fertility using an evidence-based natural approach to restore their well-being. To improve your chances of getting pregnant, having a healthier pregnancy, carrying your baby to term, having a healthy baby, and aiding recovery after birth.
I've spent years studying, reading through articles, and medical journals, speaking and listening to experts in endocrinology, natural fertility, and birth educators, as well as mothers.
I've incorporated the most contemporary ideas from reproductive endocrinology, positive psychology, wellness theory, nutrition, and foetal origins of disease into the fertility wellbeing programs I offer you. As well as the soundest and most embracing practices from birth educators, dedicated to supporting a couple through pregnancy, birth, and the postnatal period.
In the Empowered Conception pathway, I have translated science into strategies that will simplify the process for you and help you access tools that fit into your life. I will provide you with strategies to cleanse and nourish your body, balance hormones, and manage your anxieties so you can stay focused on preparing your body to welcome that baby you have been yearning for.
We work one-to-one to reduce the mental and emotional load from the confusion and disappointment of trying for so long. We achieve this by nurturing your soul and guiding the way, nourishing your body with fewer toxins, reducing the risks of DNA damage, and restoring your health. My approach will be based on your needs, strengths, and challenges.
You will be guided through the tools & strategies that will nourish you deeply, and help you become the nurturing mother you want to be.
KIND WORDS
"Ileana is committed and very passionate about her work in fertility and preconception care and does an exceptional job of sharing her wealth of knowledge in reproductive wellbeing with others."
Ileana was an excellent student of mine in the RMIT Postgraduate Wellness Program. She is committed and very passionate about her work in fertility and preconception care and does an exceptional job of sharing her wealth of knowledge in reproductive wellbeing with others. I am happy to recommend her to you.
SIMON BORG-OLIVIER
Master Yogi, Physiotherapist, Lecturer, and Co-creator of the Yoga Synergy Method.
Co-Director, YogaSynergy
"Her knowledge and expertise as a reproductive scientist and her in-depth understanding of holistic wellness have resulted in the development of a compelling, evidence-based fertility program that is changing lives."
I have been working with families to improve their wellbeing for over 25 years. I have known Ileana personally for over 30 years and have observed with keen interest, her commitment to female reproductive research biology and to effect real and meaningful change in the field of positive reproductive health. She has been a fierce advocate in this area and is unwavering in her dedication and belief that focusing on the foundation of health & wellbeing can not only have a positive impact on their fertility, but also a profound effect on people’s lives. Her knowledge and expertise as a reproductive scientist and her in-depth understanding of holistic wellness have resulted in the development of a compelling, evidence-based fertility program that is changing lives.
Ileana’s work is complemented by a grounded, nurturing, and authentic approach, qualities that are critical in this area of work. Her personal life experiences have provided a unique base of understanding in which to empathise, inspire and treat those seeking her expertise. I believe that couples trying to start a family will genuinely benefit from Ileana's expertise and support services and highly recommend her to you.
NICOLAS MAURICE
Principal Chiropractor, Lisburn Chiropractic Clinic
"I know she understands fertility, having been involved in reproductive endocrinology for 15 years"
Ileana is a wonderful woman who I trust implicitly. I couldn’t recommend a more empathetic and compassionate person who approaches families undergoing such personal difficulties with professionalism, good nature and humour, than Ileana. The way Ileana relates to people is second to none. Having worked together at Prince Henry's Institute of Medical Research, I know she understands fertility, having been involved in reproductive endocrinology for 15 years plus. But she truly comes into her own with her people skills. I couldn’t recommend her enough.
MARK McCABE PhD
Senior Research Fellow, Garvan Institute of Medical Research.
Senior Lecturer, School of Medicine UNSW
The STRATEGIES you will learn in my programs become a part of your WELLBEING TOOLBAG that you will continue to use, to nurture your family into the future.
My journey
I am a reproductive biologist, fortunate to have worked with world leaders in both reproductive endocrinology and wellness. In my home life, I am a wife and quirky mother to two amazing children. I grew up in Sydney Australia, after my studies I moved to Switzerland with my husband before we returned to Melbourne Australia in 2006 to focus on our careers and family.
We have recently relocated and our home, for now, is Switzerland again, where we will again enjoy some adventures with friends and family in Europe, and figure skating, a hobby that truly makes my heart sing. Come follow my journey on social media.
My journey in reproductive wellbeing started 25 years ago while researching hormone regulation in the human placenta and teaching health science students nutrition. After returning from Switzerland I worked on the regulation of growth in ovarian follicles at a world-class institute of reproductive endocrinology, now called Hudson’s Institute of Medical Research after it merged with Monash.
It is during my personal wellness transformation, over 20 years ago with yoga and dietary changes that I came to realise the power of lifestyle modification to bring our bodies and minds into balance and harmony. Eventually, I decided to further my passion with a postgraduate course in wellness at RMIT in Melbourne. Where I had the opportunity to learn from inspiring global leaders in the wellness industry.
These days I enjoy working closely with women and couples, guiding you through changes you can make to your daily life to improve both your fertility and the health and wellbeing outcomes of your entire family.
Ileana Kapic
Reproductive Biologist and Fertility Mentor.
Ready to take the path that embraces science and tailored support to help you BLOOM?
BOOK A CALL
Let's have a virtual cup of tea and ask me any questions to find out how my fertility programs can help you.
FERTILITY PROGRAMS
Take a look at how fertility wellbeing programs can help nurture your fertility and help have your baby sooner.
