Are you feeling frustrated, overwhelmed, and drained by your fertility journey?
Sometimes when you've been trying to conceive for so long, you feel like you’re pushing and pushing, but not really getting anywhere.
It can be hard to keep giving to your journey when you feel like you've got nothing left in the tank. I want to help you make sure you are restoring and filling your bucket. Giving you fuel and nourishment for your journey ahead.
It’s time to restore your sense of balance and fill your cup.
Get your Self Care Guide and start to replenish.
This guide will help you reduce your stress, and worries by nurturing you on your fertility journey.
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Are you wanting more support and inspiration?
Your fertility starts with tending to your own sense of wellbeing. It is from here you can move into balancing your hormones and providing the right nourishment to support egg maturation to create the most luscious, welcoming uterine environment possible and improve sperm health.
GETTING PREGNANT IS AN EMOTIONAL AND PHYSICAL JOURNEY.
Your health and wellbeing are far more than just physical, they include your emotions, thoughts, and daily habits. If you find your balance you have a remarkable capacity to repair and restore and have the willpower to stay on track. Your food choices, how you feel, and how you unwind, have everything to do with your wellbeing and your fertility.
The aim of my fertility and preconception wellbeing programs is to gather research-based knowledge and translate that into simple steps for you to stack as many odds as possible, in your favour. And help you implement them so that you can improve your fertility and hold your baby in your arms sooner.
Layered between the science in these programs, are wellness strategies and fertility doula support to build you up physically, mentally, and emotionally. Tools and strategies that will help you feel happier and more resilient, more like you again.
Your Egg & Sperm Quality Matter
Your Health Matters,
What You Eat Matters,
How You Feel And What You Do Matters,
YOU MATTER.
Ileana Kapic
Reproductive Biologist and Fertility Mentor
I’m here to support, cheer, and champion you along the way.
"Love. I am here to guide you back to wholeness. To be a mirror for your self-love, even when you think you have none. To support you to connect the love. Not the kind you find out there, but the one you have inside you."
- Megan Della-Camina
