Caring For You

I want to say, hey you’re not alone. Most of us who’ve walked this road understand what it’s like. What you probably need the most right now is a little restorative tender loving care (TLC). Self care is about creating moments to unwind, fill your tank, and give you the reserves you need to keep […]

preconception care program empowered conception with ileana kapic reproductive biologist, fertility coach and fertility doula infertility, pregnancy loss, trying to conceive, fertility support, implantation ivf

The Birth of Empowered Conception

Becoming a doula In 2014 I became a doula, quite by accident.   I saw the sweetest little caravan, Ruby, when walking on the esplanade on market day one Sunday in Torquay, on the Victorian surf coast.  I poked my head inside to find Ruby had been loved up in shabby chic by her owner Kellie […]

Welcome to Empowered Conception

MY LETTER TO YOU Starting a family isn’t always easy Welcome to Empowered Conception. I understand your fertility journey is more challenging than you ever imagined.  That the fun and loving journey to making a baby with your partner might have become longer, more confusing, and lonelier than you ever anticipated.  Perhaps you’ve suffered a […]

Get your self-care guide when Trying to Conceive Guide and start to fill your cup.

Empowered Conception Self Care When TTC Guide - with Ileana Kapic

If your fertility has been more confusing than you anticipated, it's time to replenish your emotional cup and nurture your journey, to reduce your stress and risks.