ARE YOU READY FOR A RESTORATIVE APPROACH TO IMPROVE YOUR FERTILITY?
You've spent a lot of time and money on treatments, but don't have the baby you so dearly want. And you're feeling frustrated and alone.
What if giving yourself the best chance at having a baby and parenthood starts with tending to your wellbeing now?
This restorative month-long program is for those who are ready to start making positive changes. It is for you if you have been trying to conceive for a while and are ready to get started. Designed to give you a ready-made plan to help you implement lifestyle modifications that science has shown to improve fertility.
The Restore Balance and Fertility plan will guide you through the process, to reduce things that are getting in the way of your fertility and working to increase what will enhance your fertility and nurture your journey.
You will have modules and wellbeing tools to walk you through your transition to reduce your stress and anxieties, modify your diet to enhance your mood and fertility.
In our private sessions together you will have the opportunity to speak about what’s weighing on your mind in your fertility journey and what’s coming up for you, giving you more space to gather the energy needed to replenish and nourish yourself for the remainder of the journey ahead.
Does a restorative approach sound like what you need right now?
KIND WORDS
We chose to do the 12-week Cultivate Fertility Program, which was tailored exactly to my needs.
We had the best sperm numbers and quality, good quality eggs retrieved, and the greatest number of healthy embryos we've had in our five years of trying IVF.
Happy to be Trying Again
Canberra, Australia
Her knowledge and expertise as a reproductive scientist and her in-depth understanding of holistic wellness have resulted in compelling, evidence-based fertility programs that are changing lives.
Nicolas Maurice
Principal Chiropractor, Lisburn Chiropractic Clinic
The support Ileana provided helped change my diet, exercise, and most importantly my mindset and a tool-bag of strategies continue to increase the resilience in other areas of my life. I feel calm and strong. I felt incredibly supported and became pregnant with my healthy baby girl.
Claudia
Melbourne, Australia
Ileana is committed and very passionate about her work in fertility and preconception care and does an exceptional job of sharing her wealth of knowledge in reproductive wellbeing with others.
Simon Borg-Olivier
Master Yogi, Physiotherapist, Lecturer, and Co-creator of the Yoga Synergy Method.
Co-Director, YogaSynergy
Ileana listens and holds space in a way that powerfully allows me to process the physical and emotional challenges that I face.
She has been insightful and motivating in breaking down mental obstacles into meaningful steps that allowed me to set goals, feel inspired and focused, find clarity in my daily path and take direct action.
Lisa
Melbourne, Australia
Ileana is a wonderful woman who I trust implicitly. I couldn’t recommend a more empathetic and compassionate person who approaches families undergoing such personal difficulties with professionalism, good nature and humour, than Ileana. The way Ileana relates to people is second to none. Having worked together at Prince Henry's Institute of Medical Research, I know she understands fertility, having been involved in reproductive endocrinology for 15 years plus. But she truly comes into her own with her people skills. I couldn’t recommend her enough.
Mark McCabe PhD
Senior Research Fellow, Garvan Institute of Medical Research.
Senior Lecturer, School of Medicine UNSW
The 4-week Restore Balance & Fertility Program includes:
3 x Private Sessions (60 mins.)
The Nurturing Food Guide
Modules each week to guide you
Option for Continued Support
I’m a Reproductive Biologist, Fertility Mentor, and Mother.
I support women and couples from around the world through my inspiring fertility wellbeing programs, with restorative practices, strategies to reduce toxins, preconception preparation and I support you in your journey through science, wellbeing coaching, and gentle support using a variety of approaches.
I believe it’s absolutely necessary to create space and tend to yourself during preconception care. To get into the habit of dedicating time to restoring your – body, mind, and heart.
YOUR INVITATION TO RESTORE YOUR BALANCE & FERTILITY
With one month of beautiful self-care, nourishment, and fewer toxins.
In a program that offers you a guided fertility plan to replenish your sense of balance. You will learn about the pillars of fertility wellbeing and begin to ease them into your daily life.
- Become more aware of the elements that reduce fertility
- Dedicate time to learn about pillars
- Implement these pillars into your daily practice
- Feel supported in your fertility journey
FOR YOU TO
Support egg maturation, improve sperm quality, improve uterine receptivity to improve your reproductive health outcomes by:
- Improving your wellbeing habits
- Reducing toxins
- Reducing the effects of less desirable lifestyle factors on fertility and DNA damage
- Managing your stress and anxieties
During this month, I’ll be asking you to challenge yourself where possible in order to invite transformation. I will be here to support and guide you through your transition.
A NURTURING FERTILITY PATHWAY
FAQs
STILL HAVE A QUESTION?
Send me a message with your questions and I'll get back to your soon.
"What you do makes a difference, and you have to decide what kind of difference you want to make.”
– Jane Goodall
